A little about Chrissie
Chrissie is a devoted Yoga Therapist and Yoga Teacher with many years experience. She brings her many life skills into her teachings, her deep knowledge of mental health (Chrissie worked as a Social Worker specialising in Mental Health), her studies of Yoga, Meditation and Yoga Therapy with some of the greatest Gurus (teachers)in India, Nepal and her travels around the world. Chrissie truly believes in the many healing benefits to the body, mind and soul that Yoga and Meditation offer and is delighted to be able to share these benefits with you. 🙏
Further Studies & Qualifications
Teaching in the Lifelong Learning Sector
Specialising in mental health, older people with dementia and those with terminal illnesses
Anatomy & Physiology. Stress Management. Relaxation Techniques
Meditation Courses, Modules 1 & 2
Certified Laughter Yoga Leader
Yoga for aged 3+ children
Yoga for older children & teenagers
Member of IYN – Yoga Elder (5000 hours plus teaching)
My journeys to India, attending seminars in London, research and reading, Kirtan with Krishna Das and chanting with Deva Premal continue to inform my teaching.