“The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go.”

Yoga Therapist. Yoga Teacher. Meditation. Private Practices

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Namaste 🙏 on Wednesday we have Yoga at Freckenham VH from 10.00-11.00.
New to Yoga? Don’t worry, like all my practices, you’ll find yourself welcomed with open arms by a group of friendly… https://t.co/8HLjDcd5ab

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