“The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go.”

Yoga Therapist. Yoga Teacher. Meditation. Private Practices

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This evening.....
18.15 - 19.15 Meditation
19.15 - 20.30 Yoga
Join us for one or treat yourself to a mini retreat and stay for both practices 🙏🕯🙏 #meditation #yoga #chrissiebondyoga #chrissiebondyogatherapist… https://t.co/lCLEMaki7R

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