Laughter Yoga combines unconditional laughter with Yogic Breathing (Pranayama). It is a form of laughing without relying on humour, jokes or comedy. Laughter is simulated as a body exercise in a group; with eye contact and childlike playfulness. It soon turns into real and contagious laughter – laughter for no reason at all.
As a Certified Laughter Yoga Leader I am able to offer regular Laughter Clubs or one-off Corporate Laughter Workshops. I can also combine a Yoga Class with some laughter elements.
Why not get in touch with me to create your own personalised Workshop, Club or One-Off Session.
For more information about Laughter Clubs and Laughter Yoga please see the link below:
(That’s me in the turquoise top by the way, giggling with my friends during my training!! Ho-Ho-Ha-Ha-Haaaa!!)